December, 2007

Below are links to articles posted in December, 2007

Whole Grain Healthy Banana Bread

This bread is packed with nutrition and makes a great heart healthy snack. It tastes great, you’ll never guess it has no oil, no butter, and no added sugar.

Ingredients

3/4 Cup Splenda
3/4 Cup Flaxseed Meal
5 very ripe bananas, peeled and mashed
1/4 cup skim milk
1/4 cup Egg Beaters or egg whites
1/4 cup low fat sour cream
2 cups […]

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